Is your job a pain in the... neck... back... whatever...?

Don't let your work spoil your play

My first sports & remedial massage practice was situated in a health club and I imagined I would be treating lots of sports injuries and doing some relaxing treatments for de-stressing.

The reality was my clients came to me with work related muscle pain it was and still is those who:

Work at a PC all day
Style hair
Drive for a living
Work as a carers
Midwives
Teachers

And so many other occupations which can cause folk to suffer debilitating pain and discomfort.

So don't let work life ruin your free time.

Do give me a call I may be able to help, book a consultation treatment at £20 for 30 mins.

Most people need a bit of help with regard to exercise, especially if you have pain or injury:

What stretches will help and not injure?
How can you strengthen your muscles safely?
Which muscles need stretching and which need strengthening?

The best thing we can do is look after our bodies, improve our:

Flexibility
Strength
Balance
Stamina

So don't leave it to chance if you are not sure -seek help- find out if I am coming to a venue near you, or call to arrange me to come to a venue near you, details are in the booking section.